Spicy Lamb And Spinach

Lamb loin spiced up with a rub of curry powder provides the perfect flavour balance to the lightly cooked tomatoes and fresh, wilted spinach.

The ingredient of Spicy Lamb And Spinach

• 300g lamb loin
• 1 tablespoon keens curry powder
• 1 tablespoon oil
• 4 small tomatoes quartered
• 20 green beans trimmed and halved
• 100g spinach washed

The Instruction of spicy lamb and spinach

• coat lamb loin in oil and then roll in keens curry powder pressing the curry powder evenly into the flesh
• place the coated lamb in a hot frying pan and cook for 4 minutes on high reduce the heat to medium then gently turn the lamb
• add the tomatoes and beans to the pan cook for 4 minutes then remove lamb from the pan and keep warm
• add the spinach and toss with the tomatoes and beans until wilted
• plate vegetables and serve with thickly sliced lamb

Nutritions of Spicy Lamb And Spinach

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