
Feed your whole family with a tender mini lamb roast.
The ingredient of Mediterranean Mini Lamb Roast
- 500g rolled lamb loin trimmed
- 1 tablespoon olive oil
- 1 stalk fresh rosemary
- 1 2 cup dried apricots
- 1 2 cup apricot jam warmed
- parsley couscous to serve
- 2 teaspoons olive oil
- 1 red capsicum seeded cubed
- 2 tomatoes chopped
- 1 finger eggplant sliced
- 1 zucchini sliced
- 1 2 cup pasta sauce
- 2 tablespoons fresh basil shredded
The Instruction of mediterranean mini lamb roast
- preheat oven to 200c
- remove string and roll out lamb loin rub with oil and season to taste
- sprinkle rosemary leaves down centre of loin and top with apricots roll up and tie with kitchen string
- place lamb on a wire rack in a baking dish and bake for 20 mins brush lamb with apricot jam and bake for a further 10 15 mins or to taste basting once remove from oven cover with foil and rest for 5 mins
- mediterranean sauce meanwhile heat oil in a frying pan on high saute capsicum tomatoes eggplant and zucchini for 4 5 mins until tender stir in pasta sauce basil and season to taste cover and simmer for a further 4 5 mins until vegetables are tender
- serve sliced lamb with couscous and mediterranean sauce
Nutritions of Mediterranean Mini Lamb Roast
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